Ayurveda for all

Learn basic Ayurveda at your own pace & practice application of principles with course workbook

Looking for a basic course in Ayurveda along with guidance on the application?

Then this course is for you!

About

Ayurveda for All is an online course that is a concise yet deep introduction to Ayurveda, delivered in a way that allows you to apply it in your life and learn from it through your own experience.

You will be learning at your own pace, 11 modules that take you step by step through the basic principles of Ayurveda.

To learn more about the course curriculum, you can click on the button below which leads you to the course learning platform, Thinkific.

Some key highlights include:

Learning about your own constitution and how to adjust your diet & lifestyle accordingly.
Learning how to recognise toxins as well as how to prevent their accumulation.
Creating your own individualised daily routine according to Ayurvedic principles.
Learning about how the body, mind & Soul are interlinked.
Learning about how and why the body gets sick and how to prevent it at first signs of imbalance.
Learning how to manage your mind & energy with meditation & pranayama.
Bonus pre recorded lectures that expand on various topics.

enrol here

This course is ideal for…

Those that want to learn & apply Ayurveda for their own health & well being but feel overwhelmed by its complexity and language.
Anyone suffering from long standing imbalances of the body & mind that wish to understand it from an Ayurvedic perspective - and start healing with Ayurveda also.
Those that require extra support & guidance with their journey with Ayurveda in order to make their change of habits more sustained.
Those that wish to simply learn more about themselves with the Ayurvedic perspective.

Enrol now